The penis can be seen on ultrasound as early as the 12th week of development in the womb. When the baby is born, this organ is fully formed.
The structure of the penis is as follows:
- The base, attached to the bones of the pubic joint;
- Tree trunk, composed of spongy and spongy bodies;
- The head is a conical thickened part that "crowned" the trunk. Urine and semen are excreted through the opening on the top of the head (urethral exit).
The neonatologist at the maternity hospital must check whether the newborn boy has formed external reproductive organs: whether the testicles have successfully fallen into the scrotum, whether the urethra extends along its entire length, and whether it is possible to remove the foreskin from the head.
If the neonatologist finds any problems, it is important to eliminate them as soon as possible without waiting for the child to grow up. Deviations can cause serious illness.
For example, the remaining testes in the testicles are dangerous through the development of cryptorchidism, which is a disease that causes infertility. Therefore, it is best to solve all problems even before the birth of the child up to 1. 5 years of age.
foreskin
It is important to know that in 96% of boys, the head of the penis does not open initially, which is normal. This may not happen within 6 months. In 90% of boys, the head will open by the age of 3.
If the head of the penis of a child is not open at the age of 3, please see a doctor!
It is important not to miss the symptoms of balanitis, balanitis (inflammation of the inner lining of the scalp and foreskin of the penis) or phimosis (the glans of the penis cannot be exposed). These diseases, in addition to the acute pain during urination and erection, also threaten a very serious complication-chorionic trichomoniasis. In this case, it cannot be done without emergency surgery.
Urethra
In the urethra, there may be developmental abnormalities, such as hypospadias and epispadias. In hypospadias, the root canal extends along the entire length of the penis, but does not reach the head. This disease occurs in every third of people. The disease can be treated with surgery. Epispadias developed in 1 out of 50 cases, in which the tube wall was dehisced.
What is the normal penis size
If you believe the average statistics of the world, the size of the penis in an erect state is between 10 cm and 18 cm. Naturally, there will be deviations up and down, but this is usually caused by geographic location (or race), genetics or various pathologies (in the case of incredibly small or huge).
In addition, scientists also found that the length of the penis is 9 cm at rest, and the normal deviation is 2 cm.
When interviewing middle-aged girls and women, they believed that the size of the penis was suitable for successful sexual relations. The interviewees focused on the thickness of the male reproductive organs, not the length. According to girls, thickness is important, and the greater the thickness, the more fun they have and the more frequently they experience vaginal orgasms.
Causes of insufficient penis length
The penis is composed of soft muscle tissue and many blood vessels. The size of the penis depends not only on physical data, but also on the male's health, the presence of libido and the quality of the erection.
The main physiological reasons for penis length reduction:
- Lack of testosterone in the body;
- Inflammatory diseases in the field of reproduction;
- Atherosclerosis, the blood supply to the pelvic organs decreases;
- Insufficient protein leads to poor muscle mass.
Products that promote penis enlargement should eliminate problems in the body.
A bit of history
In the works of some scholars in the 16th century, the size of people's genitals reflects people's concerns. Therefore, G. Fallopio, the first to publish information about the structure of the fallopian tube in women, believes that the size of the penis is a very important indicator for men in the future.
It is for this reason that in that era, the boy’s parents inserted a small stone under the foreskin, hoping that these simple operations would help extend its length. But all these actions will only cause infection and infection.
In a calm state, the normal length of a male penis is an average of 12 cm and the thickness is 2 to 3 cm. The average index is relative, and we can safely note that the standard range may be between 5 and 15 cm.
Members can be greatly shortened due to the following reasons: cold showers; fatigue; chronic and mental illnesses during the post-ejaculation period; hypothermia.
During arousal, the penis enlarges and its size can vary from 8 to 26 cm. In the medical literature, a giant is recorded, whose length reaches 30 cm in the excited state.
How to add 2-3 cm to the penis in six months
Now you know which foods cause penis enlargement and which are not worth eating. However, to get enough nutrition, you need to exercise regularly and exercise on the penis. Choose from two simple and powerful methods:
- Training with extenders;
- Course with hangers.
Nutrition is only part of the process, and you must do the same. If you choose an extender, consistent results will be displayed after six months. You need to train 6-8 hours a day. However, training is not difficult, you only need to connect the device to the penis and perform daily activities.
The result depends on the type of expander. We do not recommend using circuit models-they rub against the skin and cannot be worn due to pain. This sensation is similar to the sensation of tight shoes rubbing the skin to the blood, except that the penis tissue is softer and the pain is more obvious.
Use patented vacuum bonding extender. These penis enlargement devices provide fast results and collect the best reviews from men around the world. No anatomical attachments are felt on the skin, and the goal can be easily achieved.
The hanger has a similar mounting base. The mechanism of the device is similar to that of the extender, but it acts on static thrust. In the extender, the barbell needs to be twisted regularly to increase the thrust. The hanger is a hanger that is firmly fixed to the organ head through a vacuum adhesion chamber, and is also equipped with a belt to prevent the load from falling.
Know which products will increase the penis, and use a sling or extender, you will increase the length of the penis by 2-3 cm, and the circumference by one and a half to two times.
Nutrition and training can work together-there is no secret to how to increase the penis in food.
You can find out which product increases blood flow to the penis and use this information as an aid. But don’t believe articles about what to eat to enlarge your penis; one meal is not enough for all the usefulness of an effective diet.
Main ways to increase penis size
If you collect information from various sources and analyze the main methods, you can identify several of the most common methods:
- Special stucco. Their effectiveness is doubtful.
- Practice increases. There is nothing in efficiency.
- Surgery. It is considered an unsafe procedure and can cause various complications.
- Vacuum pump. Some of them may be trivial.
- Gel based on herbal ingredients. Carefully selected natural elements can bring good results.
"The bigger the better". For a long time, an adult has fallen into this truth-first of all folklore, he admires the penis as a symbol of fertility and strength, then inexperienced friends, then dissatisfied girls, these girls' remarks are only for humiliationMasculinity. What will we get in the end? More than 50% of men of childbearing age and older men dream of adding a few centimeters or more to their penis.
What foods will increase the penis
Products that promote penis enlargement, strengthen erection, increase libido, and stimulate sexual activity. Because they increase the vitality of sperm, many of them stabilize the level of hormones in the blood, increase the production of androgens and increase the chance of conception. For men and women, most "male" products are effective aphrodisiacs, because this desire increases in proportion to the level of testosterone in the blood of men and women.
Nutrition for penis enlargement should be based on protein-based foods. The protein can be plant and animal. Both are useful and important, and provide the basis for the cells of the reproductive organs.
Unexpected facts about nutrition for penis enlargement:
- Few people know how good this is for men.Cherry-A source of anti-anthocyanidins, which can strengthen the blood vessels of the penis. Make sure to eat the berries seasonally and freeze them in the future-the beneficial substances in the frozen berries are kept for two months.
- Keep improving:Almond, hazelnut, forest, cedar, peanut, walnut-A warehouse of vitamins, protein and macronutrients. Sesame and sunflower seeds contain arginine arginine, which is very popular among athletes.
- Don't play green. E. g,parsleyIt has been called "male spice" for a long time, which can increase blood flow in the penis area. This property is quite famousGarlic and onion. . . During penis enlargement surgery, the proper functioning of blood vessels is very important.
- Don’t forget slow carbohydrates, for exampleBuckwheat, quinoa, oatmeal, pearl barley. . . Oats cause the release of testosterone, which indirectly affects the growth of "masculinity". This male hormone is responsible for metabolic processes, vitality, good mood and tissue elasticity. Among the "fast" carbohydrates, honey and dark chocolate are useful.
- Asparagus, Chinese cabbage and Brussels sprouts-A source of vitamins, folic acid and trace elements. Mix these vegetables with olive, sunflower and flaxseed oil and add to the saladEggs, beans and seafood-A proponent of the practicality of men's diet.
- Penis enlargement products can provide omega-3 acid to muscles and tissues; this isOysters, shrimps, caviar, ContainsSea urchin caviar. . . Dairy products and fermented milk products have lower exotic flavors, but they are equally useful-Cheese and cheese, especially Parmesan, ricotta and cheddar cheese.
The general rule is that foods for penis enlargement should be rich in vitamins, minerals, macroelements and trace elements, which will be beneficial and help achieve the desired results faster.
vegetable and fruit
The daily diet of any healthy man should include fruits and vegetables. After all, these products are considered healthy and rich in vitamins. The doctor recommends eating pomegranate, banana, and avocado. Vegetables include celery, tomatoes and carrots. Red berries also have beneficial properties for the reproductive system of boys. They increase the blood flow to the penis several times, thereby enhancing erection.
In addition, pay attention to the following fruits and vegetables, which should be added to the diet:
- carrot. In order to improve sex life, experts recommend eating fresh carrots every day. Regular consumption of this vegetable can promote blood circulation in the reproductive organs. Moreover, carrots can increase the libido and libido of men over 50.
- tomato. Tomatoes are considered by many to be an effective natural antioxidant for maintaining male strength and energy. Tomatoes have beneficial effects on the human prostate and are characterized by increased erections. The doctor recommends adding raw tomatoes to the diet. Boiled vegetables lose most of their beneficial properties and do not increase their maturity.
- parsley. Parsley is considered to be one of the most effective products for penis enlargement. This plant has been used for decades to increase potency, libido and increase penis. For maximum effect, parsley must be consumed every day. Only in this way will the penis become elastic, firm and full.
- Avocado. Few people know how to eat an avocado to extend the penis length. This fruit expands the walls of blood vessels, thereby helping to improve blood flow to the penis. The reproductive organs to which the blood flows are easier to enlarge.
walnut
Guys who are interested in expanding their penis should pay attention to walnuts. They are commonly used to improve the development and growth of the adult male penis. Nuts contain a variety of vitamins, which can activate the production of male hormones in the body. Therefore, doctors recommend that people who lack testosterone in their bodies eat more walnuts.
In addition to vitamins, nuts also contain calcium, potassium and phosphorus. In a state of full erection, nuts can also increase the volume of reproductive organs. They also contain zinc, which can increase sexual activity and prolong intercourse time.
In order to quickly feel the increase in libido and erection of the penis, you need to eat an appropriate dose of nuts. It is recommended to eat 2-3 times a week. Within a month, the positive results will be obvious.
ginger
Some doctors recommend that men eat a diet containing ginger. It is believed that this product is important for increasing the volume and length of the penis. The main positive effect of using ginger is to increase blood flow to the erect penis. Improving blood circulation has a positive effect on the blood vessel wall and expands the blood vessel wall. Therefore, the width and length of masculinity gradually increase.
asparagus
To make the penis grow well, add asparagus to the diet. This health product contains iodine, iron, asparagine and thiamine. These trace elements activate the production of testosterone and increase the size of the penis by 2-3 cm.
Some doctors recommend that people who want to have babies eat more asparagus. The product increases the content and concentration of semen, which is conducive to male reproductive function.
Buckwheat
It has many useful properties, for example, has a detox effect (removes toxins and toxins from the body), and supplements the balance of B-group proteins and vitamins. In addition, grains also eliminate male health problems and dissatisfaction with grains. The size of the penis.
honey
Even in ancient times, people used honey as a means to increase masculinity. The product is characterized by a high content of a large number of ingredients that have a positive effect on the entire body. Honey is not only used to enlarge the penis, it can also strengthen the immune system, thereby reducing the risk of disease.
In order for honey to have a positive effect on the size of the penis, one tablespoon of honey should be consumed every day. l. Through this treatment, the quality of sperm and erection can also be improved.
orange
They improve the function of the vascular system, relieve the stagnant process of the small pelvis, and stimulate the growth of the penile cavernous tissue.
beans
Rich in fluorine, potassium, magnesium, zinc, B vitamins and iron. It eliminates the problems of the genitourinary system and can replace a variety of dietary supplements in the pharmacy to enlarge the penis.
seafood
Eating fish is the first thing to enlarge your penis.If you want to enlarge your penis, you should stock the following seafood:
- Fatty fish (especially red species);
- Crayfish, crabs, shrimps;
- Mussels and oysters;
- flounder.
Seafood enjoys a high reputation among sexologists because of its high content of aphrodisiac. In addition to arousal enhancers, seafood also contains zinc and selenium, which are essential for maintaining potency and increasing testosterone levels.important! Daily use of marine fishIt is an excellent way to prevent weakening of reproductive function.
Meat products
Everyone loves meat. Excellent vegetarians are unlikely to increase their penis through diet. In order to obtain good results, the following meats must be included in the diet:
- Bird (turkey, duck);
- pork;
- beef;
- rabbit;
- Lamb.
In terms of sexual development, red meat is particularly valuable. Meat products control the level of testosterone in the body by maintaining high levels in the body. You can't build muscle without eating meat.
important! It is best to choose low-fat products. The value of meat lies in its high protein content, and excess fat will only harm the meat.
Herbal
Without the content of herbal ingredients in the composition, penis enlargement preparations and lubricants are not without. Nutrition for penis enlargement means that dietary supplements and infusions of the following herbs are present in the diet:
- Ginseng;
- Korean mountain goat female;
- Rhododendron;
- Thyme;
- sage.
The substances contained in penis enlargement herbs immediately increase blood flow to the penis. This is especially true for ginseng, which is widely used in Chinese medicine. The herbal infusion can be seen after the first infusion: the skin of the penis becomes elastic, while the penis itself is slightly thicker.
sesame
In Eastern countries, it is not without reason to add sesame to most dishes. This is one of the foods that can enlarge the penis. It contains the following elements:
Eating sesame seeds helps the body produce testosterone. This hormone is responsible for libido. The strength of the erection, the quality of the sperm and the size of the penis directly depend on its level. If a boy’s testosterone level is low as a child, this may cause the penis to become smaller in adulthood.
Essential oil
Vegetable oils are more easily absorbed by the body than animal fats. If you do not use oil regularly, you cannot increase the nutrients for penis enlargement, such as:
- Linseed oil;
- Pumpkin seed oil
- Black cumin;
- Sesame etc
These oils increase libido and provide long-lasting and high-quality erections. Flaxseed oil has a beneficial effect on the production of testosterone and also improves the function of the prostate. The use of oil will provide health to the male reproductive system, which is a prerequisite for penis growth.
cereals
For men, the most useful grain is buckwheat. It contains a complete complex of valuable substances that can help muscles develop normally. Likewise, these ingredients improve blood quality and speed up blood circulation during erection. Due to this effect, men may notice that their penis looks larger in an erect state.
Dairy products
Dairy products are especially beneficial for men. But it is not limited to penis enlargement. They have a positive effect on the condition of the bones and the whole body. To enlarge your penis, you should pay special attention to the following types of dairy products:
Fermented dairy products (Kefir, fermented baked milk);
- cheese;
- butter;
- Fresh milk.
The benefit of dairy products for expanding male reproductive organs is increased protein content. Lactic acid bacteria improve intestinal function by removing toxic substances from the body.
How to eat correctly to promote penis growth
First of all, food should be snacks. In order to better absorb nutrients, a person should eat about 6 meals a day. Therefore, it is best to eat less, but more (every 2 to 3 hours). In this case, it is necessary to concentrate on raw and cooked foods and not eat dry foods. Food should not only be balanced, but also as diverse as possible. Even if it is not the outside season, you should not indulge in the same products.
Correctly adjusting your diet can significantly improve the quality of life, which will affect the overall function of the body. As a result, the risk of erectile dysfunction will be reduced and the blood filling of the corpus cavernosum will increase, which will make it visually larger. Everyone can get an erection, and sex will be performed in a completely different way.
By relying on products that help the growth of the penis, you can affect the growth of the penis at a very young age. For men who are in adolescence for a long time, when using special creams, gels, vacuum pumps, extenders, and jelly, the correct nutritional route will play a role, because this will create the necessary conditions for the growth of penile tissues, which will definitely lead toThe result. . .
How to eat correctly to promote penis growth
First of all, food should be snacks. In order to better absorb nutrients, a person should eat about 6 meals a day. Therefore, it is best to eat less, but more (every 2 to 3 hours). In this case, it is necessary to concentrate on raw and cooked foods and not eat dry foods. Food should not only be balanced, but also as diverse as possible. Even if it is not the outside season, you should not indulge in the same products.
Correctly adjusting your diet can significantly improve the quality of life, which will affect the overall function of the body. As a result, the risk of erectile dysfunction will be reduced and the blood filling of the corpus cavernosum will increase, which will make it visually larger. Everyone can get an erection, and sex will be performed in a completely different way.
By relying on products that help the growth of the penis, you can affect the growth of the penis at a very young age. For men who are in adolescence for a long time, when using special creams, gels, vacuum pumps, extenders, and jelly, the correct nutritional route will work, because this will create the necessary conditions for the growth of penile tissue, which will definitely lead toThe result. . .
Dangers and complications of penis enlargement
Any disturbance to the body is full of side effects. The most harmless negative consequence is the psychological trauma of not being able to obtain the expected results. Among other complications, it is worth noting: Violation of sensitivity during sexual intercourse; infertility, infectious and inflammatory diseases, difficulty urinating and difficulty ejaculating.
Before you rush to choose the method of penis enlargement, please understand yourself and decide whether the situation is really urgent, so that the reproductive organs are exposed to such experiments, because no one is immune from side effects.
in conclusion
Eating food for a long time will increase the length and thickness of the penis, thereby significantly improving male health.
The erection becomes intact and stable, and the quality of sperm is improved. Inflammatory lesions of the pelvic organs are reduced, leading to premature ejaculation. These factors determine the harmony of sexual life.