Since ancient times, the size of the penis has been worried about every owner.In prehistoric tribes, social hierarchies were established based on the size of the penis.So, since then, people have begun to look for ways to increase "male dignity".
Penis size is an intimate subject, they try not to promote, but modern attitudes impose certain standards that should be followed.Therefore, people hold on to the most burning ability - able to bring happiness to their partners.Women are also affected by manipulation, only they try to drive them to 90:60:90 by all the famous standards.The problem is that despite the average figure, men who have experienced the described effects begin to burden their fullness.Therefore, there is no doubt about moral dissatisfaction and self.
Let’s dig into the topic and consider the characteristics of member growth, its “normal” dimensions, and the degree of reality of the increase.
Average size and indicators of growth period specifications
It should be clarified that there is no norm for penis size.Every creature is an individual and has its own pace of development.So, while conducting research on the subject, scientists came to the intermediate version.
Everyone needs to know how to measure the penis.In each body, puberty happens sooner or later, and in men it starts at the age of 9.
Consider the average data obtained when measuring the penis in a calm state:
- At the age of 10 to 12, the average member size is 4 cm and continues to grow in the future, extending by 0.5-1 cm per year.If the size deviates from the standard 1-1.5 cm, it is considered normal;
- By the age of 13-15, the size of the above data will be approximately +6 cm;
- At 16-18, the initial data increase will be 7-9 cm.
Normal size of the penis in upright state:
- 10 - 12 years length is 9-10 cm;
- 13 - 15 years - Increased size to 12-15 cm;
- Members of 16-18 years reach 13-16 cm.
At the age of 18, the body stops the length of the organ and starts to increase in diameter.It should be noted that an increase in penis width may result in a minimum reduction in length.
According to statistics for 12 years old, the circumference of the penis is 7-8 cm, and by the age of 18, it increases to 12-13 cm.
Psychological characteristics

Achieving modern standards in the realm of intimacy has negatively impacted men’s confidence.More and more penis sizes don't seem to be as big as they should be.Therefore, internal psychological discomfort can affect physical health.
On a genetic level, leadership qualities are a person’s desire to be the first.The small penis hit the owner's self-esteem.
Most women point out that penis size is important, but it does not have absolute meaning like men.
Penis increase
Over time, new methods of extending the penis have been invented.Only surgeons can provide 100% guaranteed results.However, surgical intervention is a very serious process and can only be performed if there are appropriate signs.In absence, non-surgical methods should be used.
There is no consensus on the effectiveness of these methods.Through appropriate methods, regularity of action and holistic approaches, the result will make oneself feel himself.Consider the following.
Added instructions
Medically, surgical intervention is performed for the following reasons:

- The function of microbone- The penis is less than 3 cm in size;
- courtyard- Pathology, congenital, with the upper urethral wall being divided;
- Hypospadias- Pathology showing abnormal arrangement of urethral foramen;
- Peroni's disease- The development and growth of benign education in protein tissue (not suitable for tumors);
- Sponge-like fibrosis- Replace the spongy body of the penis with compact connective tissue;
- Injuried.
This operation also has an "aesthetic" indication.One example is the difficulty in accessing members due to a large amount of fat in public areas.
To increase your penis, you should consult a qualified expert.
The most effective method
In modern practice, there are two types of conversions: an increase in length and an increase in width.What is most needed is a method that can be applied at home.
soda
Folk recipes in the field of membership are widely used.The leader among them is using soda.
Mix a teaspoon of soda with 250 ml of warm water and stir until completely dissolved, then dip the members there.The duration is not more than 10 minutes.This process should be performed one hour before sexual intercourse.
You can also choose to use this combination: soda + honey.The specified ingredients should be mixed in equal proportions, and the resulting mass is rubbed to apply to the organ.The process of increasing the penis with soda helps develop sexual desire and improves the tone.
According to the data, as the procedure is performed regularly, the penis can increase by 2 cm for 3-6 months.
Performing exercises
Exercises to increase penis are divided into:
- Stretch;
- Improve blood supply;
- Auxiliary.
The purpose of these exercises is to be performed at home, which is not difficult.As practice has shown, practice is the best way to increase your family penis.

nozzle
The nozzles on the penis are distinguished by ease of use and high accessibility.They do not require special training and special skills.You can buy them by contacting a professional store (adult).
It should be noted that nozzles are the fastest result of organ growth.
Separate them according to the materials, sizes, color schemes and purposes of manufacture.Types of nozzles:
- Thickening of nozzle;
- Able to extend the penis;
- The effect of vibration;
- Different relief;
- gel stimulator;
- Impact on women.
The nozzle helps with size changes up to 10 cm, but the decrease in sensitivity during intercourse is a side effect, and only the partner will feel the increased sensation.
Medicines, hormones, herbs, creams, gels and ointments
The modern intimate commodity market represents a variety of alternatives to increasing penis, such as: tablets, dietary supplements, herbs, hormones, creams, gels, ointments and sprays.
It should be remembered that before using the above methods, you should consult an effective expert for advice on use.
Vacuum pump
The device produces an effect by stimulating the flow of blood to the penis area.The disadvantage of this program is its transientity.The effect is quickly lost and lasts for a day.However, there is a positive moment - even in a static situation, the results still exist.
To solve the results, you should use the pump continuously throughout the year or longer.However, multiple procedures should not be performed within two days.
You should also pay attention to contraindications:
- foreskin affected by this disease;
- Penis inflammation;
- There are diabetes, liver or kidney problems;
- Increases the probability of thrombosis.
jogging
Jelking is a special exercise designed to increase the penis.Likewise, the grand occasion is to stimulate blood in the member area.This method consists of three techniques:
- The member is taken to a half angle state and then lubricated.Additionally, with the aid of the index and thumb, they form a ring at the base of the penis and then start moving to the head.As you move, the ring is shrunk and after reaching the top, released.We changed our hands and repeated the same thing.You choose the speed for yourself to make it comfortable.
- The analog is the first, but there is no lubricant.
- We made the palm of the palm, not a finger.
With any painful manifestations, you should stop and not repeat these movements within a few days.

Expander
The expander is a specialized device developed by a doctor to increase the penis.
In addition to increasing the length of the penis, the device can also eliminate congenital external defects in the penis.
The device is placed on members and wears until 6 hours a day, observing the rest time.The most practical technique is: the expander is worn in the morning and wear it for 2 hours, and then repeat the process during the day and at night.You should constantly use the device to get results.To not reduce the process, a one-day break is allowed - this is the maximum.
As practice shows, using the device frequently for four months, you can get +2 cm results.
massage
Massage to increase penis is one of the safest procedures to increase genitals.Modern experts have developed many truly effective massage techniques.Among them is Kegel's technology, which occupies a special place.
To feel the necessary muscles, you should stop the urination process for 3-4 seconds.Currently, muscle tension is felt - it is exactly what it needs to be trained.
After the designated muscles, they move directly to the technology itself:
- At a rapid speed, it is necessary to compress the previously described swelling of the muscle.When compressed, muscle should be reduced.The execution pace is fast.As you get used to execution time increases.
- Create tension when the muscles step onto the muscles.Voltage (2-3 seconds), then relax (similar to 2-3 seconds).Next time you should increase the intensity so that you can move to the limit.Pay attention to the feeling.In case of pain - stop.
- Squeeze the muscles as slowly as possible.When the maximum voltage is reached, relax.With proper execution, muscle vibrations can be felt.

Stretch with load
- Use adhesive to secure the rope with a load.
- Tie the loop to the rope, which is tied to the head.Fixed under the strictest.
The advantages of the said program are easy to execute in terms of free execution.However, organ damage can occur and you must resort to treatment.Therefore, other means of increase or stretcher are most needed.
The results can only attract attention after only 2-3 years after the application of this method begins.Negative moments: the possibility of injury, discomfort when moving.
Operation
- Ligamentotomy- Meaning to remove the internal length of the penis by crossing the ligament that repairs the ligament.This operation will not last long, only about an hour.After the operation, the patient will be released every other day and returned home every other day.Results: +3-5 cm.
- Film-shaped plastic- The patient installs artificial prosthesis.This operation is very complex and therefore is performed in special cases.
- Fat filling- In this process, fat cells are introduced into the penis.Results: +1 cm.
- Muscle transplant- Surgical movements help increase penis into thickness.Results: +3-4 cm.
- Plastic Surgery- The purpose of the behavior is to increase the thickness of the penis by introducing gel or silicone implants.
- Injection of hyaluronic acid.
side effect
To increase penis size, don't forget about possible side effects.Even if the program has favorable results, unforeseen negative consequences may occur:
- pain;
- bruising and darkening occur;
- Dry skin, results - cracks;
- rash;
- bleed;
- Violation of effectiveness.
If one of the above marks is detected, you should consult your doctor immediately.
Before making such a responsible decision, it is necessary to consult an expert to prevent all possible risks.