What should be the ideal size for many men: Although doctors specify specifications in this parameter, some people are often unhappy with their natural data.Often, this dissatisfaction is associated with stereotypes, inability to use the body, and the dissatisfaction of a partner.
However, many men are looking for ways to increase penis size.To achieve the results, there are many options, including surgery and alternative folk approaches that allow you to add some necessary lengths.Of course, surgical intervention is more radical and produces alternative effects.However, in some cases, the result can be achieved at home - mainly by analyzing it is your situation and choosing a method that works best for you.
The increase in the family members - is it true?
Questions that are interesting to many people who want to increase penis size: Is it possible to achieve results for a house without plastic surgery?
To date, several alternative technologies have been provided for experts, whose actions can be based on three different principles:
- Erection tissue stretching in penis bucket (sponge-like object)
- The blood circulation in this area increases
- Increase effectiveness and strengthen sexual desire
When choosing the most appropriate way to increase the penis, don't forget that the size of the organ itself is not a determinant of sexual contact.However, if for some reason, it is not suitable for the dimension that can cause psychological discomfort, which can then lead to complexes and exposure difficulties, you need to solve the problem in a comprehensive way.
attention!When choosing a suitable method to increase penis, you should keep in mind the alternative, and the family method will not increase by more than 2-4 cm.To make a more fundamental change, it is necessary to resort to the services of plastic surgeons.
Practice to increase penis size
To increase membership, there are special exercises designed to make the organ tissue more "soft" and elastic.Some of these exercises allow you to add members to your home, which we will consider below.
Jelqing- jelking technology
One of the most popular technologies approved by medical experts.A rather ancient technique used in Africa and India.
The essence of exercise is that massage exercises are similar to milking.They must be made in upright condition on the floor.
- First, it is necessary to heat the tissues of the organs to make the elasticity more elastic.For these purposes, you can use salt in a tissue bag, warm it to a moderate temperature, and then apply it to your reproductive organs.The massage area must then be treated with lubricant.With the help of your fingers around the bottom of your penis, a ring that must be moved to the bottom of your head.Perform this part of the exercise 40 times.
- Through similar preparation for the body, it must be wrapped in the base with the entire palm.Within 10 seconds, clamp a member to the base; then, continue to squeeze, gently pulling the body to the right, left, up and down.It is necessary to repeat 40 times.
Gradually increase the number of repetitions and gradually increase the number of exercises from 40 times to 200 times.The most important thing is to participate regularly within at least one month.
Stretch
Stretching penis tissue is probably one of the easiest exercises to increase the size of the house members.This exercise is performed in a relaxed and not upright state.First, the genitals must be heated.
The first part of the exercise is that the member is taken away by the head and pulled forward on a parallel floor.Still remain in this position for 10-15 seconds; then the exposure is reduced.Also, pull members to the left and right in the same way.When performing this exercise, the pain of this exercise should not occur.
Use of products
Another way to increase the size of a family penis is to pause the goods.It is worth considering that such methods should be performed with caution, as they can be very painful.
As with previous exercises, the essence of this method is to stretch the sponge-like body, which has the fabric of the penis, but in this case, use extra weight.
- First, you need to heat the fabric with a light massage.
- Near the head, repair the adhesive patch, you need to secure the lace to the member.
- At the other end of the lace, secure a small load.During this exercise, there should be no unpleasant feeling; we recommend starting with a lighter cargo and gradually increasing its weight.
- Fix the goods for 20-30 minutes.
Special equipment
On the market, there are many special equipment that allows you to increase the size and length of your home members.They produce more obvious but have less lasting effects than exercises.
These devices and devices can be divided into several groups according to their principles of action:
Member's nozzle
Special nozzles are of great variety, which not only helps increase penis length and diameter, but also helps increase erection and increases duration of intercourse.
On average, the nozzle can increase the length of the penis by 3-5 cm.It is best to select a nozzle from an elastic material such as latex or silicone.
There are two types of nozzles:
- Open;
- Closed, more suitable for increasing penis length.
Pump
A device that looks similar to the pump, you can not only increase your penis, but also enhance your erection and increase your effectiveness.This type of device even causes blood in the organ tissue even if the vacuum absorbs erectile dysfunction.
Like the nozzle, the result of using a vacuum pump is temporary.
Using a pump like this, you should guide you through the following instructions:
- Lubricate the organ with special cream or gel to enhance the sliding;
- Insert members into the cylinder of the vacuum pump;
- Remove air from the cylinder;
- The pressure formed in the cylinder increases the blood flowing to the organ tissue.Use a pressure gauge to adjust the pressure level;
- The device is used immediately before sexual contact.
Extender
Perhaps this is the only device type that produces long-term effects of member increase.In addition to extending the penis and increasing the diameter, the Beetles can also be used to align organs.
The principle of the expansion device is the strength of penis tissue and the extended tension, so the cells in these tissues begin to actively divide.Use the expander for several hours a day; after getting used to a certain level of tension, change it to a stronger tension.
Because of the sufficiently positive impact on the structure of this type of device, it is considered traumatic and it is recommended to use them under the supervision of a doctor.
Extenders are divided into several types:
- vacuum
- waist
- Circular
The first two groups are more effective and easy to use.The cost of circulating extensors is low.
Intimate massage
A special massage not only increases the size of the genitals, but also has general healing effects.It can be done easily at home.
On the internet, you will find many ways to perform this massage; when experimenting, make sure the process does not cause uncomfortable feelings.
Preparations before massages designed to increase penis size include the following steps:
- Wet the towel with medium hot water;
- Grind the tissue of the organ slightly and wrap it in a warm towel;
- Repeat this process several times;
- Get the massage itself.
Creams and gels
Due to the special natural ingredients in the composition, various lubricating genitals help to increase their size.
Using this cream and gel is considered a relatively safe way to increase your penis.However, before using this lubricant, we recommend that you carefully study the instructions and maintain contraindications and possible side effects.
When choosing a cream or gel to increase the penis, be careful: many of them contain hormones, so they should use them under the control of a medical expert.
There are three types of funds:
- Apply instantaneous face cream that increases penis length before intercourse.
- Gels increase members with cumulative effects and must be applied regularly for several months;
- Other ointments - Products used in combination with equipment or special exercises.
Drugs and tablets
You can increase penis size with the help of medications - special tablets or food additives.These funds can have natural and synthetic origins.In most cases, their role is based on an increase in blood circulation in the member areas.
One of the most popular dietary supplements for large penis increase is Chinese preparations based on ginseng extract.In order to increase the lengthening, accumulated effects of membership, it is necessary to take this nutritional supplement in the course.
When selecting such tools, you should pay attention to their composition.Effective food supplements that increase genitalia usually also have substances in the following ingredients:
- Wheat germ oil, which helps testosterone synthesis;
- Vitamin E, responsible for tissue elastic stern;
- Pumpkin seed extract.
Folk Methods
Traditional medicine approach allows you to add membership at home.The main working products in these recipes are herbs, honey and soda.
Be careful when choosing and starting this method – many natural ingredients are allergens themselves and may react to the skin.
Herbal Recipes
Herbs that act as a major component of food additives to increase penis can be used as soups, tin agents or just brewed herbal tea.
In herbs that allow you to increase the length of your genital organs, you can distinguish:
- ginseng.Enhance blood circulation;
- epimedium.South Korea Gorika, designed to combat erectile dysfunction;
- Elemental cocci.Increase the general tone;
- Limonic.
soda
A slight increase in soda is one of the controversial ways.However, many people who have tried it declare their effectiveness.
In this case, the soda is irritating and used to massage the penis or special bathrooms.
Honey
The product is brought inside and can also increase the length of the penis.Honey is a public aphrodisiac, and its use can help solve this problem.
For more effective results, use the following recipe: Add walnuts to honey every morning on an empty stomach and use a tablespoon of the mixture; it would be a good thing to add hazelnuts and crushed rose fruit to this recipe.
Foods that help increase penis
In order for the genitals to function properly, the necessary trace elements are needed with the body's food.These trace elements are contained in certain foods.Some of these use can also advantageously affect penis size:
- nut.As you already understand based on folk recipes, nuts are one of the most valuable foods that help testosterone synthesis.
- seafood.Natural aphrodisiacs, the source of protein;
- Green.Like nuts, it helps produce testosterone.In particular, we're talking about celery, spy and parsley.
- protein.Protein products - eggs, meat, dairy products are necessary for the structure of fabrics;
- watermelon.The substances contained in this berries increase blood circulation.
Masturbation
Yes, masturbation can not only bring fun, but also increase penis length.As you know, this method is perfect for family conditions.
Movements similar to those described in the jelking method will help with the task.
In summary
As you can see, there are multiple ways to add members to the home without resorting to surgical intervention.Choosing the method that works for you is worth remembering the principle of “don’t hurt” and acting with caution.